The Tapping Lotus

Clinical EFT (Emotional Freedom Techniques), also commonly known as “Tapping” is a body/mind self-help method. It combines a gentle touch together with mindful and vocal attention to thoughts and feelings. EFT involves tapping with our fingertips on acupuncture points on the hands, face and body while focusing (temporarily) upon an issue we wish to resolve.  

The therapeutic effects of these techniques are recognized around the world with meta-analyses, review papers and randomized control trials to support Tapping efficacy. While ongoing scientific research continues to document and validate EFT as an effective treatment worthy of being mainstreamed, what is remarkable is that it works so well. 

Emotions are a natural instinctive state of mind deriving from one's circumstances, mood, or relationships with others. We sometimes use the metaphor, "emotional baggage" that refers to negative, unprocessed emotions from past experiences. Unprocessed emotions can accumulate over the years from childhood to adulthood, weighing us down. We can become accustomed to carrying these emotions and not recognize them for what they are.  We instead adopt it as a way of life. This can secretly steal from us physical energy, emotional freedom and spiritual joy.  These emotions play a huge role in how we think, the choices we make, and how successful we are in life. They can keep us from living our God-given purpose and reaching our fullest potential. The following areas of ours lives are commonly affected:

• career
• communication
• family and social relationships
• finances 
• physical health.

NOTE: These emotions can originate from physical trauma or an emotionally charged event that we have experienced in our past. Examples such as:  

• Grief or loss of a loved one
• divorce
• miscarriage
• long-term stress
• abandonment
• exposure to environmental toxins 
• physical trauma
• emotional trauma

Because these negative emotions are unprocessed can become stuck in our midbrain. These negative emotions can affect us in varying ways with an array of symptoms or health issues such as and not limited to:

• Anxiety and panic attacks
• Feeling stuck
• Poor habitual choices
• Weight challenges (over or under weight)
• Unhealthy relationship patterns
• Self-sabotage
• Low self-Image, self-esteem
• Depression
• Organ malfunction
• Chronic disease
• Chronic pain, symptom management (fibromyalgia, arthritis, headaches, neck and  back pain, etc.)
• Insomnia
• PTSD 

The use of Clinical Emotional Freedom Techniques (EFT) and Energy Psychology Techniques (EPT), can provide a simple yet  powerful way to identify and get rid of trapped emotions within the body that have become a hindrance or even physical toxicity. Emotional release techniques are personalized and based on the client's consultation, goals and objectives. A combination of the following modalities are typically recommended, performed or taught per in-office or virtual tele-health sessions.

• Energy Psychology Techniques
• Visualization techniques 
• Homeopathy 
• Neurotransmitter balancing through functional nutrition 
• Consciously Resting  Meditation
• Essential oils emotional release techniques 
• Tuning forks (Auricular and Vibrational Raindrop) 
• Biblical Scripture and affirmations

All EFT and EPT services are scheduled only after an assessment. We suggest you contact our office, ask questions and become fully comfortable with our policies and procedures.

 If interested in scheduling an appointment or finding out more, please don't hesitate to schedule a free 45 minute consultation to begin the process.