Tapping or EFT provides an inexpensive solution for often overlooked or misunderstood personal struggles. In-depth data analysis has shown significant changes in individuals that utilize Tapping.
"EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior. ” ~ Bruce Lipton, PhD .
"It is still often overlooked, but emotional health is absolutely essential to your physical health and healing. No matter how devoted you are to a proper diet and lifestyle, you will not achieve your body's ideal healing and preventative powers if emotional issues and negative beliefs stand in your way. Emotional Freedom Techniques (EFT) not only works on the physical level but also the subconscious, the bodies energy systems and our emotions."
~ Carl Dawson (Master EFT practitioner & Founder of Matrix Reimprinting)
I believe that well-being is all about the journey of transformation, not just a destination.
My approach is holistic, which considers the interconnectedness of your physical, emotional, and spiritual health.
As one embarks on this journey, they begin to embody what is known as “Self", which can be characterized by compassion, calmness, clarity, curiosity, confidence, courage, creativity, connectedness and more.
Each coaching session is personalized based on the client’s goals and progress.
I incorporate a variety of evidenced based Energy Psychology tools and techniques. They include Clinical EFT, Matrix Reimprinting, Picture Tapping, HeartMath and META Health ; along with Internal Family Systems (IFS). For more information on each of these techniques, you can read or check-out the videos by scrolling down this page and clicking on the links below.
My goal is to offer coaching that will support you in making sustainable changes to improve your quality of life for years to come.
~ I offer 60-minute sessions however, I ask clients to allow 90 minutes just in-case.~
A Discovery Session is our starting point, it's free and included in the price of your selected EFT Package. (see packages below)
If you're not sure which EFT package to select, you can schedule a Discovery Session without selecting a package.
The Discovery Session allows time to discuss your goals, address your questions and those of the practitioner, go over the EFT tapping points and begin designing your personalized EFT tapping package program.
Looking forward to our time together,
Peter A. Levine, PhD.
Clinical EFT is a Psychophysiological stress reduction technique that uses Cognitive Behavioral Therapy and Prolonged Exposure therapy; It is considered an Energy Psychology modality.
The original Energy Psychology was called TFT – Thought Field Technique developed by Dr. Roger Callahan in the 1980s'. He developed it from an Ancient Meridian Energy body Map (Mary). In the 1990’s Gary Craig developed TFT into Classic EFT – Emotional Freedom Techniques (EFT) also known as Tapping. EFT fundamentally combines ancient Chinese Medicine and modern psychology principles.
Clinical EFT is a practical body/mind self-help method – a process of mindful and intentional tapping (gently, with fingertips) on acupuncture meridian end-points on the face and upper body. For this reason, EFT/Tapping is considered acupuncture without the needles and is a stress reduction technique.
A Clinical EFT intervention utilizes the same pathways/channels found in traditional Chinese energy medicine, while also capitalizing on our ability to think about or "tune-in" to our problem or issue in proactive ways.
Matrix Reimprinting (MR) was developed by Karl Dawson in 2010 evolving from EFT Tapping and quantum physics. MR incorporates some familiar components of "parts-work" or Internal Family Systems (IFS) along with Clinical EFT.
Matrix Reimprinting (MR) is a new EFT technique to change your relationship to your past and dramatically transform your physical and emotional health in the present.
Matrix Reimprinting evolved from Clinical EFT/Tapping and quantum physics. It's referring to the energy field that we are all connected with. This is an effective technique that facilitates us to enter past events and transform the beliefs formed during traumatic events. Changing these pictures creates both physical and emotional healing and enables us to manifest goals and attract more positive experiences into our lives. By altering remembered thoughts, we can liberate ourselves from anxiety, fear, obsessive-compulsive-disorder, addictions, and more.
Picture Tapping Technique (PTT) was developed by Philip Davis and is a new application of Emotional Freedom Technique. It's equally as gentle and a highly effective fusion of Emotional Freedom Techniques (EFT) and art based work.
PTT is a technique that uses Meridian Tapping along with the power of metaphor and the imagination, to release problems in a painless and indirect way.
Because the PTT uses metaphor and symbols it often allows access to aspects, thoughts and memories that may be difficult to express either verbally or by using other modalities.
Clients are frequently amazed and delighted at the way things are painlessly resolved and the connections between events and issues that are brought-to-light.
In PTT the pictures are hand drawn by the client. No artistic ability is required! Anyone that can hold a pen or crayon and scribble can do it.
This technique has nothing to do with photographs. The use of hand drawings allows direct access to the subconscious - where it's believed all issues are stored and their healing takes place.
Adults as well as children of all ages love to use this technique because drawing is something that anyone can do, and it means they don't have to verbalize their issue or problem. This can be particularly useful when the issue is embarrassing or taboo.
HeartMath is a science-based, evidence-based system of techniques and heart rate variability (HRV) technology for self-regulation that helps to build resilience and bring the mind, body and emotions into better alignment.
According to over 400-peer-reviewed journal articles, people who practice with HeartMath’s HRV biofeedback to generate a state of coherence report improved attention and mental clarity,
less pain, improved energy levels and better sleep. ( videos and more )
Gabor Mate, MD.
Whether you're wanting to work on your health or body issues, phobias, money, career or relationships, EFT, Matrix Reimprinting, Picture Tapping and HeartMath are powerful techniques that can help you significantly transform your life.
Looking forward to our time together,
An EFT Practitioner’s goal is to safely assist unearthing emotional root causes, present and past negative events. These emotionally charged events support negative and or limiting beliefs we carry.
EFT practitioner can help you see the blind spots and skillfully ask powerful questions to discover emotional blocks. Once discovered, a guided tapping process can address most aspects of an issue and clear resistance allowing healing to take place.
Some issues can terrify and overwhelm us. Grief, fear, and anger can feel overwhelming and too painful to acknowledge on our own. EFT practitioners use specific techniques to handle many different types of issues even physical pain.
When using EFT on your own to heal a trauma, one may not know how to manage heavy emotions causing re-traumatization.
You do not want to waste more resources figuring out why you are not living your dream life. You would like to feel better and get on with life!
Working with a practitioner can accelerate your progress. Lifelong issues that seemed impossible to heal finally can give way.
Working with an EFT practitioner helps untangle one’s mishmash of emotions.
The Practitioner also helps you reach your goals and stay on track, so that you can create the life you want.
Your current method of addressing these issues have not delivered the outcome you envisioned. You are open to exploring an integrated approach and would like a practitioner to coach you through steps needed to take a “deeper-dive".
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